About
Tamarasa Therapy
Providing culturally inclusive, compassionate, trauma-informed therapy in North Carolina
Free 20-Minute Consultation
Mission, Vision & Values
At Tamarasa Therapy, we know that life is hard. We see challenges as an inevitable part of life, but believe suffering and despair need not be. Even with pain or hardship, life is beautiful and worth living. Our vision is to create a transformative space where deep inner healing and personal growth flourish. We aspire to be a leading therapy practice that fosters an environment where every individual—both clients and employees—feels valued for who they are and supported in becoming who they aspire to be. In this vision, Tamarasa Therapy stands as a beacon of hope and healing, committed to nurturing both the clients we serve and our team members who deliver care, ultimately transforming lives and communities for the better. Our guiding values are compassion, integrity, and lifelong learning.
You deserve to feel better, and we’re here to help
Free 20-Minute Consultation
Confidential & Compassionate Care
Free 20-Minute Consultation
In your first session, your therapist will get to know your history, what you’re struggling with, and what’s important to you. Then you’ll collaborate to create a roadmap towards your therapy goals. Our therapists have helped people accomplish goals like:
I want to stop feeling anxious every day
Process my past trauma so it doesn’t ruin my future relationships
Understand why I feel numb and learn how to express my emotions
Ready to discover what it means to feel better?
The Lotus
A stunning and ethereal lotus. But where did it come from? Down below are murky depths of muddy waters through which it grew. The lotus symbolizes the strength and resilience it takes to become your true self. The graceful flower reminds us that beauty is possible, even in the darkest places.
Tamarasa means lotus in Sanskrit.
We’d love to see you grow
Free 20-Minute Consultation
The Unalome
An ancient symbol for the quest to understand.
Starting at the bottom, we find ourselves running into the same problem over and over again. Spiraling. Wherever we go, there we are. However, we’re not running in circles, but climbing a spiral staircase. We grow each time, even when we repeat the same mistakes.
But one lesson is not enough. The loops represents the obstacles life keeps throwing things our way. Tribulations are inevitable, but so is change. Even though it feels like one thing after another, we are getting closer as long as we keep going.
At the top, the lotus represents enlightenment. Will you ever reach it?
What do you have to lose by trying?
Free 20-Minute Consultation