Thanks, your submission was received!
We typically respond to messages within 2 business days. If you don’t hear from us, please check your spam folder or contact us at support@tamarasatherapy.org or 919-228-8455.
You can also book a free consultation online at
If this is a crisis and you are in urgent need of support:
For a mental health crisis, please call, text, or chat 988 or go to your local emergency room. If the crisis is severe and dangerous, call 911.